Publications & Articles

Image by: Freepik   When Your Stomach Feels What Your Mind Feels Have you ever felt “butterflies” in your stomach before an exam, meeting, or stressful event? Or perhaps your stomach churns when you’re anxious, even if you haven’t eaten anything bad. These aren’t coincidences; they’re the body’s way of showing just how closely your … Continue reading “The Link Between Anxiety and Your Gut”

The Story Behind the Symptoms Have you ever felt full long after eating, even if you didn’t eat much? Or experienced bloating, nausea, and that uncomfortable “food just sitting in your stomach” feeling? For many people, these symptoms are mistaken for simple indigestion or acidity. But sometimes, they point to something more specific, a condition … Continue reading “Gastroparesis: When Your Stomach Takes Too Long to Empty”

Image by: Freepik The Hype Around Probiotics Walk into any supermarket or scroll through health ads online, and you’ll notice probiotics everywhere, yogurts promising a “happy gut,” colorful probiotic drinks, and supplements claiming to cure all your digestive problems. The word “probiotic” has become a buzzword, and many people believe it’s the ultimate solution for … Continue reading “Probiotics and Digestive Health: Fact vs. Fiction”